Hikers Climb Tororo Rock to Fight Menstrual Stigma in Uganda
July 19, 2025 — Organic Impact was among 47 organisations that hiked Tororo Rock in eastern Uganda today as part of a campaign to raise awareness against menstrual stigma.
The event, organised by the non-profit Raising Teenagers Uganda, brought together 88 hikers from all regions of Uganda. After the climb, participants visited St. Theresa Primary School Achilet, located 6 km outside Tororo town, and donated reusable sanitary pads to school girls aged 9–15.
Why the Campaign Matters
In Uganda, like in many other developing countries, menstrual stigma and lack of access to sanitary products contribute to high rates of school absenteeism and dropout among girls.
“Many parents say, ‘How can we buy pads when we don’t have food?’” said Hope Nankunda, CEO of Raising Teenagers Uganda. “No schoolgirl should stay at home because she’s on her period. Menstruation is normal.”
Girls often face shame and ridicule from boys when they experience menstrual leaks, reinforcing the wrong belief that menstruation is something to hide.
“Our mission is to help people improve their lives — and that includes ensuring girls stay in school. Breaking menstrual stigma is key to achieving quality education for every girl,” said Rosemary Abbo, CEO of Organic Impact.
A School’s Perspective
Mr. Peter Ogwapus, headteacher of St. Theresa Primary School Achilet, explained the impact stigma can have on learners.
“When menstruation catches a girl unaware, she is often isolated and humiliated. In the long run, she may drop out of school,” he said.
He called the visit “an eye-opener and a problem solver,” adding that it showed girls they’re not alone and that menstruation is nothing to be ashamed of.
St. Theresa Primary School Achilet has 1,464 pupils, nearly half of them girls. Mr. Ogwapus appealed for support to train students in making reusable sanitary pads, which would promote sustainability and reduce dependence on donations.
Students Share Their Voice
To welcome the visitors, pupils performed a song they had composed in preparation for the visit. Its chorus struck a powerful message:
“Menstruation is normal, no need for embarrassment.
Menstruation is normal, always come to school.”
A Tradition of Advocacy
Since 2017, Raising Teenagers Uganda has organised annual mountain or rock hikes across the country to raise awareness about menstrual stigma. Each year, the team selects a different location in a different region of Uganda.
This year’s climb up Tororo Rock served not only as a public statement against menstrual shame but also as a way to empower girls with the confidence and tools they need to stay in school and complete their education.